How To Get The 6 Nutrients You’re Missing On a Vegan Diet

Consuming a vegan diet means you’re already health conscious and aware that what you put into your body matters, but are you making sure that you’re not missing out on the right nutrients? Being vegan doesn’t necessarily mean you’re consuming all the nutrients you need for optimal health. In fact, most vegans might find themselves … More How To Get The 6 Nutrients You’re Missing On a Vegan Diet

10 Things I’ve Learned Being In A Long-Term Relationship In My 20’s

In lue of the Day of Love – Valentines Day, I couldn’t help but think about how long my boyfriend and I have been together. At dinner, a girl asked us how long we’d been together, and was shocked when we both gleamed back 8 years. “Wow! You guys give me hope”, and right here … More 10 Things I’ve Learned Being In A Long-Term Relationship In My 20’s

What I Did To Get In Shape For The Miss New York USA Pageant

Winning the title of Miss USA, and Miss Universe had always been a dream of mine, but was something I never really thought I could achieve. I’d convinced myself that a position so meaningful, just wasn’t possible for a girl like me. When we have goals bigger than our reach, we somehow find a way … More What I Did To Get In Shape For The Miss New York USA Pageant

He Cheated Now What; What To Do When You Deicde To Forgive and Move Forward

So your biggest nightmare just became your reality. You wake up every day hoping it was all a nightmare, but then it quickly sinks in that this is, in fact, your reality. Betrayal, anger, confusion, and pain overcome you daily, you’re on an emotional rollercoaster and aren’t sure how to get off. Cheating for some … More He Cheated Now What; What To Do When You Deicde To Forgive and Move Forward